Sunday, December 29, 2013

Getting Healthy Week 4 Progress

Week 4 of Turbo Fire and...


 I am happy with my results so far.  Not only have I been able to handle running for longer distances and times, but I have increased my pace while doing so.  If you are on Runkeeper (app available at the Google Play Store), friend me (Lisa Kingslayer) and we can keep each other on track with our goals.

Drumroll please!














 Weight: 153 lbs (1 lb loss)
Biceps: 10.5" (.5" loss)
Waist: 28.75 (.25" loss)
Hips: 37.75" (1.75" loss)
Bust: 33" (1" loss)

Everything is going in the right direction! I am especially pleased with my butt. It is moving northward, and getting more shapely.  

8 more weeks to go!






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